MUSIC THERAPY WORKSHOPS
Music therapy workshops for the general public
Music Therapy Workshops
All our workshops have a psychoeducational and psychotherapeutic perspective, which seeks that attendees obtain theoretical knowledge of the problem in question, coping tools for new psychosocial events and the assimilation of a new perspective of the situation thanks to the experiential dynamics.
The workshops focus on the use of music and its possibilities to favor and promote the mental health of the attendees.
For more information about our workshops, contact us, we will gladly assist you.
Anxiety Management with Music Therapy
Anxiety disorders represent one of the most prevalent and disabling disorders in the world. Excessive and uncontrollable worry, restlessness, fatigue, irritability, muscle tension, sleep disturbance, difficulty concentrating, are some of the symptoms associated with anxiety disorders.
Depression Management with Music Therapy
Depression is recognized as one of the most disabling conditions with high prevalence rates worldwide. The common feature of depression is the presence of a sad, empty or irritable mood, accompanied by somatic and cognitive changes that significantly affect the functional capacity of the individual.
Stress Management with Music Therapy
Stress affects the individual in 2 ways: acute and / or chronic. Acute stress, arises from the demands of the recent past and anticipated from the near future, appear on a daily basis. Chronic stress complicates it even more, it is an exhausting condition, which wears out the person day after day, year after year, causing long-term deterioration. Both can lead to problems such as: emotional agony, muscle, stomach or head problems, accelerated heart rate, dizziness, irritability, chronic diseases, etc.
Reunión psicoterapéutica en línea:
Grupo único de ayuda.
El estrés emocional y el impacto en la salud.
Objetivo: Realizar una reunión grupal en línea de escucha y atención psicológica. Los participantes tendrán la oportunidad de recibir información psicoeducativa relacionada con el estrés emocional y su impacto en la salud, así como, recibir herramientas para el manejo del estrés. Este mismo grupo, también tiene la intención de abrir un espacio para la conversación e interacción de los participantes con relación a la temática principal.
INSCRÍBETE
